AcroYoga is coming back to Altamonte Springs Yoga for the month of July, and just in time for our 30 Day Yoga Challenge! Class is just $5 or is included in your monthly package :)
Instructor: Sarah Burnett
Dates - Thursday, July 13, 20 & 27
Time - 5:30p - 6:45p
Location - #AltamonteSpringsYoga 249 West State Road 436, #1085
Cost - $5, this class is included in all our monthly unlimited packages & our 30 Day #YogaChallenge package.
**You do NOT have to have a partner to come to class.
Stick around to stretch and head across the street to Yoga University of Florida with Sarah as she teaches a Warm Yoga Level 1/2 Class at 7:15pm.
What is #AcroYoga?
AcroYoga is a joyful blending of yoga, acrobatics and the healing arts of Thai bodywork. During our 75-minute class, you will learn tips and drills to solidify proper technique that will create ease in your acro practice and help you level up. Fundamental AcroYoga poses will be used as a warm-up, which will progressively lead to more challenging skills during our time together.
Students across a broad skill range can expect to find both success and challenges in this class. No yoga experience necessary. No need to come with a partner, though friends, loved ones and even kid yogis are encouraged to join!